Ferdinand W 8:00 row
1,792m
Meters
8:00.0
Time
2:13.9
Pace
104
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 111 |
April 20, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 20 | 116 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 115 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 116 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 116 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 118 |
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Workout Graph
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