Ferdinand W 8:00 row
1,739m
Meters
8:00.0
Time
2:18.0
Pace
99
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 108 |
April 22, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,739m | 2:18.0 | 133 | 758 | 20 | 114 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 114 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 115 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 115 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 113 |
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Workout Graph
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