Ferdinand W 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
141
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 109 |
April 25, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 23 | 121 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 126 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 117 |
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Workout Graph
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