Ferdinand W 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 109 |
April 26, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 130 | 23 | 123 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 | 125 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 | 122 |
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Workout Graph
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