Ferdinand W 6:00 row
1,386m
Meters
6:00.0
Time
2:09.8
Pace
84
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 112 |
May 06, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 130 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 128 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 129 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 135 |
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