Ferdinand W 6:00 row
1,423m
Meters
6:00.0
Time
2:06.4
Pace
88
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 112 |
May 06, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | 127 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 120 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 130 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 131 |
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Workout Graph
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