Ferdinand W 10:00 row
2,326m
Meters
10:00.0
Time
2:08.9
Pace
142
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 113 |
May 08, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 118 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 119 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 119 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 117 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 118 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 120 |
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Workout Graph
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