Ferdinand W 7:00 row
1,617
Meters
7:00.0
Time
2:09.8
Pace
98
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 112 |
May 09, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,617 | 2:09.8 | 160 | 849 | 22 | 110 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 109 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 106 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 112 |
| 7:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.