Ferdinand W 7:00 row
1,566m
Meters
7:00.0
Time
2:14.0
Pace
91
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 113 |
May 10, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,566m | 2:14.0 | 145 | 799 | 19 | 137 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 139 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 135 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 138 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.