Ferdinand W 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 113 |
May 10, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 846 | 141 | 23 | 119 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 25 | 117 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 116 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 | 127 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 | 120 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 22 | 118 |
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Workout Graph
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