Ferdinand W 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 113 |
May 10, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 23 | 119 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 117 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 116 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 127 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 120 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 118 |
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Workout Graph
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