Ferdinand W 7:00 row
1,648m
Meters
7:00.0
Time
2:07.4
Pace
101
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 112 |
May 11, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,648m | 2:07.4 | 169 | 882 | 23 | 115 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 116 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 118 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 111 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 115 |
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Workout Graph
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