Ferdinand W 6:00 row
1,357m
Meters
6:00.0
Time
2:12.6
Pace
81
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 111 |
May 14, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 18 | 128 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 120 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 133 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 131 |
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Workout Graph
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