Ferdinand W 8:00 row
1,880m
Meters
8:00.0
Time
2:07.6
Pace
116
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 111 |
May 14, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,880m | 2:07.6 | 168 | 878 | 21 | 123 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 127 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 129 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 119 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 117 |
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Workout Graph
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