Ferdinand W 5:00 row
1,162m
Meters
5:00.0
Time
2:09.0
Pace
70
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 113 |
May 15, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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