Ferdinand W 5:00 row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
64
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 114 |
May 16, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 18 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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