Ferdinand W 6:00 row
1,385m
Meters
6:00.0
Time
2:09.9
Pace
84
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 115 |
May 16, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 110 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 111 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 107 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 112 |
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