Ferdinand W 5:00 row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
72
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 115 |
May 18, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 120 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 117 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 116 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 120 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 126 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 123 |
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Workout Graph
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