Ferdinand W 10000m row
10,000m
Meters
38:27.9
Time
1:55.3
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 107 |
July 21, 2022 16:30:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.9 | 10,000m | 1:55.3 | 228 | 1083 | 27 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 25 |
| 7:40.6 | 4,000m | 1:55.1 | 229 | 1088 | 26 |
| 7:40.8 | 6,000m | 1:55.2 | 229 | 1087 | 26 |
| 7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 28 |
| 7:34.0 | 10,000m | 1:53.5 | 239 | 1123 | 31 |
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Workout Graph
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