Ferdinand W 5000m row
5,000m
Meters
18:32.0
Time
1:51.2
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 106 |
July 22, 2022 12:19:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.0 | 5,000m | 1:51.2 | 255 | 1176 | 27 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 27 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 27 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 27 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 28 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 30 |
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Workout Graph
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