Ferdinand W 2:20 row
670m
Meters
2:20.2
Time
1:44.6
Pace
53
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 135 |
July 29, 2022 17:29:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 670m | 1:44.6 | 306 | 1351 | 28 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 32 |
| 1:19.0 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 1:59.2 | 200m | 1:40.5 | 345 | 1486 | 31 |
| 2:16.9 | 70m | 2:06.4 | 173 | 896 | 17 |
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