Ferdinand W 20:21 row
5,004m
Meters
20:21.1
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 108 |
July 29, 2022 17:52:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 5,004m | 2:02.0 | 193 | 963 | 21 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 20:21.0 | 83m | 2:06.5 | 173 | 894 | 20 |
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Workout Graph
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