Ferdinand W 14:58 row
3,506m
Meters
14:58.3
Time
2:08.1
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 109 |
July 30, 2022 12:12:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.3 | 3,506m | 2:08.1 | 166 | 872 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 14:58.2 | 1,173m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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