Ferdinand W 5:22 row
1,303m
Meters
5:22.4
Time
2:03.7
Pace
83
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 105 |
August 31, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,303m | 2:03.7 | 185 | 936 | 18 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 5:22.3 | 88m | 2:06.7 | 172 | 892 | 16 |
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Workout Graph
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