Ferdinand W 5:18 row
1,225m
Meters
5:18.5
Time
2:10.0
Pace
75
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 99 |
August 31, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,225m | 2:10.0 | 159 | 848 | 19 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 5:18.5 | 68m | 2:16.0 | 139 | 778 | 16 |
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Workout Graph
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