Ferdinand W v6000m/r...2 row
6,500m
Meters
24:56.4
Time
1:55.1
Pace
452
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,500m |
| Overall Time | 24:56.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 102 |
September 03, 2022 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.4 | 6,500m | 1:55.1 | 229 | 1089 | 29 | 159 |
| 23:10.7 | 6,000m | 1:55.8 | 225 | 1073 | 26 | 155 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 32 | 164 |
| r0m |
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Workout Graph
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