Ferdinand W 5:07 row
1,220
Meters
5:07.3
Time
2:05.9
Pace
76
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 106 |
October 03, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,220 | 2:05.9 | 175 | 890 | 76 | 14 | 128 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 128 |
| 5:07.3 | 25 | 2:26.0 | 112 | 493 | 1 | 8 | 128 |
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Workout Graph
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