Ferdinand W 5:14 row
1,214m
Meters
5:14.3
Time
2:09.4
Pace
74
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 95 |
October 03, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,214m | 2:09.4 | 161 | 855 | 18 | 145 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 145 |
| 5:14.3 | 55m | 2:10.0 | 159 | 848 | 17 | 145 |
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