Ferdinand W 5:11 row
1,211m
Meters
5:11.6
Time
2:08.6
Pace
74
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 109 |
October 11, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,211m | 2:08.6 | 164 | 865 | 20 | 129 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 129 |
| 5:11.6 | 45m | 2:08.8 | 163 | 862 | 21 | 129 |
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