Ferdinand W 5:02 row
1,241m
Meters
5:02.9
Time
2:02.0
Pace
80
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 100 |
October 19, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,241m | 2:02.0 | 193 | 962 | 21 | 133 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 133 |
| 5:02.8 | 12m | 1:56.6 | 220 | 1058 | 21 | 133 |
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Warmup