Ferdinand W 5:33 row
1,323
Meters
5:33.0
Time
2:05.8
Pace
83
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 99 |
October 24, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,323 | 2:05.8 | 176 | 904 | 17 | 114 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 | 113 |
| 5:33.0 | 129 | 2:07.9 | 167 | 875 | 16 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup