Ferdinand W 5:33 row

1,323m

Meters

5:33.0

Time

2:05.8

Pace

83

Calories

114

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate17
Stroke Count106
Drag Factor99

October 24, 2022 17:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:33.0 1,323m 2:05.8 176 904 17 114
5:00.0 1,194m 2:05.6 177 907 19 113
5:33.0 129m 2:07.9 167 875 16 115

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Workout Graph

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