Ferdinand W 5:33 row
1,323m
Meters
5:33.0
Time
2:05.8
Pace
83
Calories
114
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 17 |
Stroke Count | 106 |
Drag Factor | 99 |
October 24, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:33.0 | 1,323m | 2:05.8 | 176 | 904 | 17 | 114 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 113 |
5:33.0 | 129m | 2:07.9 | 167 | 875 | 16 | 115 |
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Warmup