Ferdinand W 2x20:00/5:00r row
9,932m
Meters
40:00.0
Time
2:00.8
Pace
655
Calories
140
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,967m |
| Overall Time | 50:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 99 |
October 27, 2022 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,932m | 2:00.8 | 198 | 982 | 23 | 140 |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 23 | 140 |
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 24 | 140 |
| r35m |
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Workout Graph
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