Ferdinand W 2x20:00/3:00r row

9,695m

Meters

40:00.0

Time

2:03.7

Pace

622

Calories

Rest Distance35m
Rest Time6:00.0
Overall Distance9,730m
Overall Time46:00.0
Average Watts185
Calories Per Hour935
Stroke Rate20
Stroke Count815
Drag Factor101

November 01, 2022 13:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,695m 2:03.7 185 935 20
20:00.0 4,849m 2:03.7 185 935 20
20:00.0 4,847m 2:03.7 185 935 21
r35m

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