Ferdinand W 5:17 row
1,266m
Meters
5:17.0
Time
2:05.1
Pace
79
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 80 |
September 15, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,266m | 2:05.1 | 178 | 913 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 5:17.0 | 72m | 1:58.0 | 213 | 1032 | 21 |
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Workout Graph
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