Ferdinand W 4:32 row
1,003m
Meters
4:32.9
Time
2:16.0
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 125 |
September 21, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,003m | 2:16.0 | 139 | 778 | 20 |
| 4:32.9 | 1,003m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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