Ferdinand W 5:03 row
1,224m
Meters
5:03.2
Time
2:03.8
Pace
77
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 117 |
September 26, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,224m | 2:03.8 | 184 | 933 | 20 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 5:03.1 | 12m | 2:09.1 | 162 | 858 | 19 |
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Workout Graph
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