Ferdinand W 5:18 row
1,112m
Meters
5:18.3
Time
2:23.1
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 126 |
September 29, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,112m | 2:23.1 | 119 | 710 | 18 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 5:18.3 | 63m | 2:25.2 | 114 | 693 | 16 |
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Workout Graph
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