Ferdinand W 5:24 row
1,259m
Meters
5:24.0
Time
2:08.6
Pace
77
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 110 |
October 09, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,259m | 2:08.6 | 164 | 865 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 5:24.0 | 95m | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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