Ferdinand W 5:14 row
1,257m
Meters
5:14.9
Time
2:05.2
Pace
79
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 137 |
October 15, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,257m | 2:05.2 | 178 | 912 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 5:14.8 | 58m | 2:07.5 | 169 | 879 | 20 |
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Workout Graph
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