Ferdinand W 9:17 row

2,214m

Meters

9:17.2

Time

2:05.8

Pace

139

Calories

Average Watts176
Calories Per Hour904
Stroke Rate22
Stroke Count208
Drag Factor134

October 24, 2023 13:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:17.2 2,214m 2:05.8 176 904 22
5:00.0 1,178m 2:07.3 170 883 23
9:17.2 1,037m 2:04.0 184 931 22

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Workout Graph

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