Ferdinand W 12:41 row

3,011m

Meters

12:41.6

Time

2:06.4

Pace

188

Calories

Average Watts173
Calories Per Hour895
Stroke Rate23
Stroke Count299
Drag Factor104

March 10, 2024 14:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:41.6 3,011m 2:06.4 173 895 23
5:00.0 1,165m 2:08.7 164 864 22
10:00.0 1,195m 2:05.5 177 909 25
12:41.6 653m 2:03.7 185 935 24

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Workout Graph

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