Ferdinand W 1000m row
1,000m
Meters
3:30.6
Time
1:45.3
Pace
76
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 121 |
March 10, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 31 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 30 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 30 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 29 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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