Ferdinand W 10000m row
10,000m
Meters
42:43.5
Time
2:08.1
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 116 |
March 13, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.5 | 10,000m | 2:08.1 | 166 | 872 | 21 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 22 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 21 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 21 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 21 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 21 |
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Workout Graph
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