Ferdinand W 8:04 row
2,008m
Meters
8:04.2
Time
2:00.5
Pace
132
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 84 |
March 14, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 2,008m | 2:00.5 | 200 | 987 | 30 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 8:04.2 | 777m | 1:58.5 | 210 | 1023 | 34 |
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Workout Graph
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