Ferdinand W 10000m row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
618
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 97 |
March 16, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 23 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 22 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 23 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 24 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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