Ferdinand W 9:15 row
2,209m
Meters
9:15.7
Time
2:05.7
Pace
139
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 97 |
March 16, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.7 | 2,209m | 2:05.7 | 176 | 905 | 26 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 9:15.7 | 1,026m | 2:04.6 | 181 | 922 | 27 |
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Workout Graph
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