Ferdinand W 10000m row
10,000m
Meters
40:43.7
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 102 |
March 18, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.7 | 10,000m | 2:02.1 | 192 | 960 | 19 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 20 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 19 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 19 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 20 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 20 |
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Workout Graph
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