Ferdinand W 5532m row
5,532m
Meters
23:15.4
Time
2:06.1
Pace
348
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 106 |
March 19, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.4 | 5,532m | 2:06.1 | 174 | 900 | 23 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 23 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 23 |
| 6:22.6 | 5,532m | 2:04.8 | 180 | 918 | 24 |
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Workout Graph
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