Ferdinand W 25:24 row
6,011m
Meters
25:24.6
Time
2:06.8
Pace
374
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 92 |
March 29, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.6 | 6,011m | 2:06.8 | 172 | 890 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 25:24.5 | 95m | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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