Ferdinand W 6989m row
6,989m
Meters
27:28.3
Time
1:57.9
Pace
472
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 90 |
March 30, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.3 | 6,989m | 1:57.9 | 213 | 1034 | 26 |
| 5:26.8 | 1,400m | 1:56.7 | 220 | 1057 | 25 |
| 5:25.6 | 2,800m | 1:56.2 | 223 | 1066 | 26 |
| 5:29.3 | 4,200m | 1:57.6 | 215 | 1040 | 26 |
| 5:34.5 | 5,600m | 1:59.4 | 205 | 1006 | 27 |
| 5:32.1 | 6,989m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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