Ferdinand W 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 91 |
March 30, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 22 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 21 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 22 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 21 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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